Sallow and Scrawny

Wendy and I (especially Wendy) are challenged by how to feed a family of six in a healthy way. In light of our desire to feed our family well and of the Olympics and the sallow and scrawny look of many of the athletes, I thought the following comments from Douglas Wilson quite appropriate.

One last comment. Suppose someone were to ask why I appear to be so against "healthy eating." First, I have no objection to faithful stewardship when it comes to food, and I do not believe that all foods are equal when it comes to a healthy diet. A steady diet of deep fat fried Twinkies is probably not the way to go. If your doctor tells you to knock off the coffee, Ho Ho's and cigars for breakfast, then go ahead and listen to him. But this is a spiritual issue only in terms of stewardship and general wisdom. It is not a case of spiritual defilement. People who react to an offered Dorito the way a rabbi would respond to a slice of pork roast are sinning. And secondly, as a practical observation, some of the sickliest people I know got that way through an obsessive interest in what they call healthy eating, but which obviously isn't. If they were to show up at Melzar's exam after ten days, he would slap them back on the Babylonian diet so fast it wouldn't be funny.

Daniel and his friends were willing to put it to the test. Let's take three groups of kids, and let's look closely at what they eat for ten days. One group watches television constantly, one hand on the remote and the other in a bag of Cheetos. The second group is languishing on a diet of tofu and rice. The last group is fed on what we might call a common sense American mom suburban diet -- Honey Nut Cheerios for breakfast, PB&J's for lunch, a couple of cookies after school, and a well-rounded dinner (meat, potatoes, veggies), with a little ice cream for dessert. On the eleventh day, let's have them all run around the block.

I'll put my kids up against your tofu and rice eating kids any day.

(HT: Douglas Wilson)